Anxiety and ADHD (or ADD) may seem like completely different disorders, but they actually have a lot of symptoms in common. In both, people suffer from restlessness, distractibility, difficulty concentrating, disturbances in sleep, and hyperactivity. Because of the overlap in symptoms, it's sometimes difficult to determine if ADHD or anxiety is causing symptoms in you or your child. If you're trying to sort out whether the cause of you or ...read more
Psychologists, Psychiatrists, Social Workers and Counselors – What’s the Difference?
If you've ever wondered what the difference is between types of therapists, you're not alone. Here's a quick primer: Psychologists – Psychologists have doctorates, specifically either a Ph.D. (Doctor of Philosophy) or a Psy.D. (Doctor of Psychology). Both degrees require 4-7 years of training, clinical training placements, and a year-long, full-time internship. Traditionally, Ph.D. programs train psychologists in both clinical practice and ...read more