In my therapy practice, I help clients discover how they can create the most fulfilling possible life for themselves. Once in therapy, we’ll start by defining your goals for yourself or your child. Then we’ll combine your expertise about yourself with my expertise in psychology. From there, we’ll work collaboratively to achieve your goals. Together, we can work to solve immediate problems, increase self-esteem, enhance interpersonal relationships, improve behavior patterns, or increase overall well-being.
With adults, my expertise includes therapy for:
- Anxiety and panic
- Depression and other mood disorders
- Divorce and other family conflicts
- Life transitions
- Loss and grief
- Low self-esteem
- Obsessive-compulsive disorder (OCD)
- Social anxiety
- Stress management
- Parenting issues
- Relationship issues
With children and adolescents, my expertise includes therapy for:
- Anxiety and panic
- Attention-deficit/hyperactivity
disorder (ADD or ADHD) - Behavior problems
- Bullying and peer problems
- Depression and other mood disorders
- Divorce and other family conflicts
- Loss and grief
- Low self-esteem
- Obsessive-compulsive disorder (OCD)
- Social skills issues
